What is Armor Strong?
Welcome, Warriors!
The mission for Armor Strong is to provide holistic empowerment to improve pain, mobility, and overall health with education and one-on-one guidance! Time to build Armor Strength for your mind and body through yoga and injury prevention/rehabilitation.
Services
Services
- One-on-One Online Evaluation
- Weekly Online Video Sessions
- Custom Mobility/Strength Programming
- Guided Custom Yoga Practice
Yoga
- Ashtanga
- Vinyasa (Flow)
- Beginner
- Power
- Yin
- Athletic
- Prenatal
Latest Podcast
12: Mind and Bones with Lessie Farriss
Lessie Farriss, 3rd year medical student undergoing her doctorate in osteopathy, gives us the inside scoop on the differences between D.O and M.D as well as an outline and description of craniosacral therapy. Follow @armorstrongPT for podcast updates!
