Armor Strong

What is Armor Strong?

Welcome, Warriors!

The mission for Armor Strong is to provide you with holistic empowerment to improve pain, mobility, and overall health with education and one-on-one guidance! Time to build Armor Strength for your mind and body through yoga and injury prevention/rehabilitation.

Services

Services
  • One-on-one Evaluation
  • Online video sessions
  • One-on-one In person sessions
  • Custom Programming
  • Yoga videos
  • Yoga Anatomy Workshop
  • Ashtanga
  • Vinyasa
  • Beginner
  • Power Flow
  • Slow flow
  • Athletic
  • Prenatal

Latest Podcast

12: Mind and Bones with Lessie Farriss

Lessie Farriss, 3rd year medical student undergoing her doctorate in osteopathy, gives us the inside scoop on the differences between D.O and M.D as well as an outline and description of craniosacral therapy. Follow @armorstrongPT for podcast updates!

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